Sunday, January 15, 2006

Study: Low-calorie diet keeps heart young

There has been talk for years that lower caloric intake increases logevity. Recently, the results of the first study done on people who have consummered 1400-2000 calories per day have showning this may be true.

For many people today, eating less than 2000 calories seems like it's a starvation diet, however, it seems to me that it's more than enough.

You can read the article in: Study: Low-calorie diet keeps heart young

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